Therapy Mode
AI-assisted therapeutic support system with session note tracking, clinical documentation, and evidence-based therapeutic approaches including CBT, ACT, and MI techniques for mental health support.
🚀 Therapy Mode provides AI-assisted therapeutic support using evidence-based approaches like CBT, ACT, and mindfulness. It tracks your emotional patterns, thoughts, and behaviors in real-time session notes, helping you identify connections between what you think, feel, and do. Each session builds on previous insights for continuous progress.
💡 Perfect for managing anxiety, depression, stress, and emotional patterns between professional therapy sessions. Use it to practice coping skills, challenge negative thoughts, work through difficult situations, or simply process your day with structured therapeutic guidance.
✨ Sessions are documented professionally with clinical insights and personalized recommendations, creating a comprehensive record of your therapeutic journey that you can review anytime.
Requirements
No additional requirements.