Social Media Detox
Break free from social media addiction by tracking screen-free streaks, logging urges, and visualizing reclaimed time. Build healthier digital habits through data-driven insights and behavioral tracking.
🚀 Social Media Detox helps you break free from endless scrolling by tracking screen-free streaks, logging urges when temptation hits, and calculating hours reclaimed. Watch your willpower grow as you identify patterns in when and why you reach for apps—then build momentum toward milestones like 7, 30, or 100 days.
💡 Perfect for anyone drowning in notifications or lost to the scroll cycle. Log cravings to spot your weakest moments (commute? lunch break?), set app blockers, and see exactly how much time and mental clarity you've recovered. Replace the habit, don't just remove it.
✨ Unlike generic timers, this skill adapts to your baseline usage and celebrates small wins—even the urges you resist. Compound your freedom one screen-free day at a time.
Requirements
No additional requirements.