Back to Skills Hub
Night Routine

Night Routine

@jhillin8
lifestylesleep-optimizationhabit-buildingevening-routine

End your day intentionally with guided wind-down, sleep preparation, next-day planning, and consistency tracking to build healthy evening habits.

🚀 End your day with intention. Night Routine guides you through wind-down steps, sleep preparation, and next-day planning. Track what you complete each evening and build consistency over time with a simple checklist approach.

💡 Use it to set a screen cutoff time, optimize your sleep environment, reflect on your day with gratitude, and identify your top 3 priorities for tomorrow. Perfect for anyone struggling with evening transitions or inconsistent sleep habits.

✨ Your routine data stays private and encrypted on your device—no cloud storage. Start small with one element, customize timing to fit your schedule, and discover which activities help you sleep best.

GitHub

Requirements

No additional requirements.