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WHOOP Morning Check-in

WHOOP Morning Check-in

@borahm
lifestyleWHOOPHealth MonitoringFitness Tracking

Fetches your latest WHOOP fitness data including Recovery, Sleep, and Cycle/Strain metrics, then generates personalized daily suggestions based on your biometric insights.

🚀 Start your day informed with WHOOP morning check-ins. This skill automatically fetches your latest recovery, sleep, and strain data, then generates personalized suggestions to optimize your day. Get actionable insights in seconds.

💡 Perfect for athletes, fitness enthusiasts, and anyone tracking wellness. Receive daily morning briefings with tailored recommendations based on your body's readiness. Set it up once, then enjoy automated daily updates via scheduled messages.

✨ Seamlessly integrates with your routine through one-time OAuth setup. Your data stays secure, and the bot handles everything—just read your personalized insights each morning.

GitHub

Requirements

WHOOP_CLIENT_ID

WHOOP OAuth2 application client ID

WHOOP_CLIENT_SECRET

WHOOP OAuth2 application client secret

WHOOP_REFRESH_TOKEN

WHOOP OAuth2 refresh token for persistent authentication

Node.js

JavaScript runtime environment